WELCOME TO
PIT STOP TRAINING CAMP, LLC
Mission Statement
Running is a great sport for kids, one with ton's of Benefits:
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The mission of Pit Stop Training Camp, LLC is to provide runners a place to learn how to run efficiently and provide quality coaching in a safe and positive environment. We are a family-friendly organization that offers private sessions as well as camps and clinics for our members and the surrounding community. Runners of all skill levels are encourage to join.
Pit Stop Training Camp, LLC strives to conduct all business in a professional, fair, and customer friendly environment that puts the interest of the runner first.
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Coaches Philosophy
Pit Stop Training Camp, LLC is committed to promoting excellence in the educational, character, and physical development of adolescent by offer rigorous and challenging athletic experiences. Sports will be used to instill the qualities of leadership, teamwork, dedication, perseverance, loyalty, and fair play. These values will be tested and strengthened in the heat of competition. Participants will learn to cope with success and failure and to be humble in victory and proud in defeat, and will understand that the athletic competition is preparing them for the ultimate competition: Life.
TRAINING DEVELOPMENT:
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FOAM ROLLING
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INJURY PREVENTION EXERCISES
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POOL AND BIKE WORKOUTS
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WEIGHT TRAINING
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PROPER WARM UP AND COOL DOWN
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HURDLE TRAINING
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WOBBLE BOARD TRAINING
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SWISS BALL TRAINING
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FITNESS TESTING
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GENERAL STRENGTH
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PEDASTAL TRAINING
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MEDICINE BALL TRAINING
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NUTRITION SUGGESTION
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MENTAL TRAINING
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SPEED TRAINING
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CIRCUIT TRAINING
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FOOTWEAR
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RACING TACTICS
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TRAINING PROGRAM